Calories in Cooking Light Corn pancakes with smoked salmon and lemon-chive cream

239Calories
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Nutrition Facts Cooking Light Corn pancakes with smoked salmon and lemon-chive cream

Amount Per 2 cakes, 1 slice salmon, 1 tsp cream
Calories 239 Kcal (1001 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 56mg 19%
Sodium 409mg 17%
Total Carbs 28g 9%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 5 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (36.6%)
  • Protein (17.9%)
Cooking Light Corn pancakes with smoked salmon and lemon-chive cream Good and Bad Points
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