Calories in Vegetable Corn on the cob - fresh - large

123Calories
How many calories should you eat?
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Nutrition Facts Vegetable Corn on the cob - fresh - large

Amount Per 1 cob
Calories 123 Kcal (515 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 27g 9%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 4.9 g
  • Cal: 6.2 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (12.3%)
  • Protein (13.7%)
Vegetable Corn on the cob - fresh - large Good and Bad Points
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