Calories in Southern Home Corn dogs

220Calories
How many calories should you eat?
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Nutrition Facts Southern Home Corn dogs

Amount Per 1 corn dog
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 520mg 22%
Total Carbs 24g 8%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (44.4%)
  • Protein (12.6%)
Southern Home Corn dogs Good and Bad Points
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