Calories in Ryans Corn cobbet

90Calories
How many calories should you eat?
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Nutrition Facts Ryans Corn cobbet

Amount Per 1 ear
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 590mg 25%
Total Carbs 11g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 0 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (50.9%)
  • Protein (7.5%)
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