Calories in Eating Well Corn black bean quinoa salad

278Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Corn black bean quinoa salad

Amount Per 1 cup
Calories 278 Kcal (1164 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 25g 8%
Sugars 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 278 calories

Let's Burn 278 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 237 g
  • Cal: 13.9 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (4.2%)
  • Protein (48.8%)
Eating Well Corn black bean quinoa salad Good and Bad Points
Add your comment
User Reviews of corn black bean quinoa salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top