Calories in Williams-Sonoma Corn and kasha cakes

Serving size

67Calories

All Williams-Sonoma Products Nutrition

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How many calories should you eat?

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Amount Per 1 cake
Calories	67 Kcal (281 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	19mg	6%
Sodium	75mg	3%
Total Carbs	12g	4%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 67 calories

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15 mins

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% RDI of Main Nutrition Facts

of RDI* (67 calories) 30 g

Cal: 3.4 %
Fat: 1.5 %
Carb: 4 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (13%)
Protein (17.4%)

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Williams-Sonoma Corn and kasha cakes Good and Bad Points

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