Calories in Cooking Light Cooking light home-style meat loaf

242Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Cooking light home-style meat loaf

Amount Per 1 slice
Calories 242 Kcal (1013 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 527mg 22%
Total Carbs 27g 9%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 240 g
  • Cal: 12.1 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (25%)
  • Protein (37.5%)
Cooking Light Cooking light home-style meat loaf Good and Bad Points
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