Calories in Cooking Light Cooking light chicken and goat cheese quesadilla

271Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Cooking light chicken and goat cheese quesadilla

Amount Per 3 wedges
Calories 271 Kcal (1135 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 37mg 12%
Sodium 666mg 28%
Total Carbs 23g 8%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 14.7 g
  • Cal: 13.6 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (33.6%)
  • Protein (28.2%)
Cooking Light Cooking light chicken and goat cheese quesadilla Good and Bad Points
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