Calories in Jovial Cookies fig fruit filled, organic

Rating: 4.1 of 5 (8 reviews)
How many calories should you eat?

Nutrition Facts Jovial Cookies fig fruit filled, organic

Amount Per 2 cookies, 33 g
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbs 23g 8%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 5 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


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Cookies fig fruit filled, organic Ingredients

Organic Figs, Organic Rice Flour, Organic Sugar, Organic Potato Starch, Organic Palm Fruit Oil, Organic Rice Starch, Organic Rice Syrup, Organic Eggs, Organic Chick Pea Flour, Organic Arabic Gum, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Pectin, Citric Acid, Guar Gum. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (130 calories) 33 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (27.3%)
  • Protein (3%)
Jovial Cookies fig fruit filled, organic Good and Bad Points
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User Reviews of cookies fig fruit filled, organic
By WFB-NET on Apr 21, 2016

love these

By Topcoat on Apr 21, 2016

Yuck. It crumbles in your mouth like sawdust.

By Opsigamy on Apr 22, 2016

filling is tasty..cookie is good crumbly texture

By H2opolo on Apr 23, 2016

Yummy but very crumbly.

By Antiblack on Apr 26, 2016

Loved these although very crumbly

By Haralds on Apr 27, 2016


By Hippish on Apr 29, 2016


By Fleaseed on Apr 30, 2016

One of my favorite gluten free treats.

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Total rating: 4.1 of 5
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