Calories in Family Gourmet Cookies lemon creme

345Calories
How many calories should you eat?
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Nutrition Facts Family Gourmet Cookies lemon creme

Amount Per 2 cookies
Calories 345 Kcal (1444 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Potassium 188mg 4%
Total Carbs 31g 10%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 18g 36%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 480 g
  • Cal: 17.3 %
  • Fat: 29.2 %
  • Carb: 10.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (46.6%)
  • Protein (19.6%)
Family Gourmet Cookies lemon creme Good and Bad Points
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