Calories in The Quaker Oats, Co. Cookies granola oatmeal

110Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. Cookies granola oatmeal

Amount Per 2 cookies
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 3mg 1%
Sodium 95mg 4%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 25 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (32.1%)
  • Protein (7.1%)
The Quaker Oats, Co. Cookies granola oatmeal Good and Bad Points
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