Calories in Usda Cookies, gingersnaps

2953Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 709.8 g
Calories 2952.77 Kcal (12363 kJ)
Calories from fat 626.04 Kcal
% Daily Value*
Total Fat 69.56g 107%
Saturated Fat 17.39g 87%
Sodium 3556.1mg 148%
Potassium 2455.91mg 52%
Total Carbs 545.84g 182%
Sugars 141.39g 566%
Dietary Fiber 15.62g 62%
Protein 39.75g 79%
Iron 45.4mg 252%
Calcium 546.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

148%
of RDI* (2953 calories) 709.8 g
  • Cal: 147.6 %
  • Fat: 107 %
  • Carb: 181.9 %
  • Prot: 79.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (21.2%)
  • Protein (5.4%)
Usda Cookies, gingersnaps Good and Bad Points
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