Calories in Usda Cookies, gingersnaps

246Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 59.15 g
Calories 246.06 Kcal (1030 kJ)
Calories from fat 52.17 Kcal
% Daily Value*
Total Fat 5.8g 9%
Saturated Fat 1.45g 7%
Sodium 296.34mg 12%
Potassium 204.66mg 4%
Total Carbs 45.49g 15%
Sugars 11.78g 47%
Dietary Fiber 1.3g 5%
Protein 3.31g 7%
Iron 3.8mg 21%
Calcium 45.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 59.15 g
  • Cal: 12.3 %
  • Fat: 8.9 %
  • Carb: 15.2 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (22%)
  • Protein (4.9%)
Usda Cookies, gingersnaps Good and Bad Points
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