Calories in Usda Cookies, gingersnaps

2215Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 532.35 g
Calories 2214.58 Kcal (9272 kJ)
Calories from fat 469.53 Kcal
% Daily Value*
Total Fat 52.17g 80%
Saturated Fat 13.04g 65%
Sodium 2667.07mg 111%
Potassium 1841.93mg 39%
Total Carbs 409.38g 136%
Sugars 106.04g 424%
Dietary Fiber 11.71g 47%
Protein 29.81g 60%
Iron 34.1mg 189%
Calcium 409.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2215 calories) 532.35 g
  • Cal: 110.7 %
  • Fat: 80.3 %
  • Carb: 136.5 %
  • Prot: 59.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (21%)
  • Protein (5.4%)
Usda Cookies, gingersnaps Good and Bad Points
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