Calories in Usda Cookies, gingersnaps

649Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 5.5 oz
Calories 648.65 Kcal (2716 kJ)
Calories from fat 137.53 Kcal
% Daily Value*
Total Fat 15.28g 24%
Saturated Fat 3.82g 19%
Sodium 781.18mg 33%
Potassium 539.5mg 11%
Total Carbs 119.91g 40%
Sugars 31.06g 124%
Dietary Fiber 3.43g 14%
Protein 8.73g 17%
Iron 10mg 55%
Calcium 120.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 649 calories

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% RDI of Main Nutrition Facts

32%
of RDI* (649 calories) 155.93 g
  • Cal: 32.4 %
  • Fat: 23.5 %
  • Carb: 40 %
  • Prot: 17.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (20.7%)
  • Protein (5.5%)
Usda Cookies, gingersnaps Good and Bad Points
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