Calories in Usda Cookies, gingersnaps

1048Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 36 cookie
Calories 1048.32 Kcal (4389 kJ)
Calories from fat 222.26 Kcal
% Daily Value*
Total Fat 24.7g 38%
Saturated Fat 6.17g 31%
Sodium 1262.52mg 53%
Potassium 871.92mg 19%
Total Carbs 193.79g 65%
Sugars 50.2g 201%
Dietary Fiber 5.54g 22%
Protein 14.11g 28%
Iron 16.1mg 90%
Calcium 194mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1048 calories

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% RDI of Main Nutrition Facts

52%
of RDI* (1048 calories) 252 g
  • Cal: 52.4 %
  • Fat: 38 %
  • Carb: 64.6 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (21.3%)
  • Protein (5.3%)
Usda Cookies, gingersnaps Good and Bad Points
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