Calories in Usda Cookies, gingersnaps

1309Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 314.68 g
Calories 1309.07 Kcal (5481 kJ)
Calories from fat 277.55 Kcal
% Daily Value*
Total Fat 30.84g 47%
Saturated Fat 7.71g 39%
Sodium 1576.55mg 66%
Potassium 1088.79mg 23%
Total Carbs 241.99g 81%
Sugars 62.68g 251%
Dietary Fiber 6.92g 28%
Protein 17.62g 35%
Iron 20.1mg 112%
Calcium 242.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1309 calories) 314.68 g
  • Cal: 65.5 %
  • Fat: 47.4 %
  • Carb: 80.7 %
  • Prot: 35.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (21.2%)
  • Protein (5.5%)
Usda Cookies, gingersnaps Good and Bad Points
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