Calories in Usda Cookies, gingersnaps

1230Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 295.75 g
Calories 1230.32 Kcal (5151 kJ)
Calories from fat 260.85 Kcal
% Daily Value*
Total Fat 28.98g 45%
Saturated Fat 7.25g 36%
Sodium 1481.71mg 62%
Potassium 1023.3mg 22%
Total Carbs 227.43g 76%
Sugars 58.91g 236%
Dietary Fiber 6.51g 26%
Protein 16.56g 33%
Iron 18.9mg 105%
Calcium 227.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1230 calories) 295.75 g
  • Cal: 61.5 %
  • Fat: 44.6 %
  • Carb: 75.8 %
  • Prot: 33.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (21.1%)
  • Protein (5.5%)
Usda Cookies, gingersnaps Good and Bad Points
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