Calories in Newtons Cookies fig newtons

413Calories
How many calories should you eat?
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Nutrition Facts Newtons Cookies fig newtons

Amount Per 15 cookies
Calories 412.5 Kcal (1727 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Sodium 487.5mg 20%
Total Carbs 82.5g 28%
Sugars 45g 180%
Dietary Fiber 3.75g 15%
Protein 3.75g 8%
Iron 2.3mg 13%
Calcium 75mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 413 calories

Let's Burn 413 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 114.38 g
  • Cal: 20.6 %
  • Fat: 11.5 %
  • Carb: 27.5 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (17.1%)
  • Protein (3.8%)
Newtons Cookies fig newtons Good and Bad Points
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