Calories in Newtons Whole grain fig cookies

108Calories
How many calories should you eat?
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Nutrition Facts Newtons Whole grain fig cookies

Amount Per 4 cookies
Calories 108 Kcal (452 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 108mg 5%
Total Carbs 22.6g 8%
Sugars 12.8g 51%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 30.5 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 7.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (15.8%)
  • Protein (3.5%)
Newtons Whole grain fig cookies Good and Bad Points
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