Calories in Yogurt mountain Cookies & Cream Low Fat Yogurt

120Calories
How many calories should you eat?
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Nutrition Facts Yogurt mountain Cookies & Cream Low Fat Yogurt

Amount Per 3.14 oz
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 21g 7%
Sugars 17g 68%
Protein 4g 8%
Vitamin A 0.1mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 89.02 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (21.3%)
  • Protein (12.6%)
Yogurt mountain Cookies & Cream Low Fat Yogurt Good and Bad Points
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