Calories in Yoshinoya Cookie - oatmeal

150Calories
How many calories should you eat?
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Nutrition Facts Yoshinoya Cookie - oatmeal

Amount Per 38 g
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 140mg 6%
Total Carbs 26g 9%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 38 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Fat (28.7%)
  • Protein (5.1%)
Yoshinoya Cookie - oatmeal Good and Bad Points
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