Calories in Generic Cooked vegetables

Serving size

81Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	81 Kcal (339 kJ)
Calories from fat	19.17 Kcal
		% Daily Value*
Total Fat	2.13g	3%
Saturated Fat	0.4g	2%
Sodium	249mg	10%
Potassium	164mg	3%
Total Carbs	12.74g	4%
Sugars	3.06g	12%
Dietary Fiber	4.3g	17%
Protein	2.78g	6%
Vitamin C	3mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 81 calories

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18 mins

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% RDI of Main Nutrition Facts

of RDI* (81 calories) 100 g

Cal: 4.1 %
Fat: 3.3 %
Carb: 4.2 %
Prot: 5.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (22%)
Protein (14.6%)

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