Calories in Generic Cooked spegetti squash

18Calories

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Nutrition Facts Generic Cooked spegetti squash

Amount Per 100 g
Calories 17.72 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.81mg 0%
Potassium 76.37mg 2%
Total Carbs 4.22g 1%
Dietary Fiber 0.84g 3%
Protein 0.42g 1%
Vitamin C 2.3mg 4%
Iron 25.3mg 141%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 100 g
  • Cal: 0.9 %
  • Fat: 0 %
  • Carb: 1.4 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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