Calories in Generic Cooked parsnips (fat not added in cooking)

71Calories

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Nutrition Facts Generic Cooked parsnips (fat not added in cooking)

Amount Per 100 g
Calories 71 Kcal (297 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Sodium 241mg 10%
Potassium 365mg 8%
Total Carbs 16.91g 6%
Sugars 4.77g 19%
Dietary Fiber 3.6g 14%
Protein 1.31g 3%
Vitamin C 13.2mg 22%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 100 g
  • Cal: 3.6 %
  • Fat: 0.5 %
  • Carb: 5.6 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
Generic Cooked parsnips (fat not added in cooking) Good and Bad Points
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