Calories in Generic Cooked parsnips (fat added in cooking)

89Calories

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Nutrition Facts Generic Cooked parsnips (fat added in cooking)

Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 23.22 Kcal
% Daily Value*
Total Fat 2.58g 4%
Saturated Fat 0.48g 2%
Sodium 245mg 10%
Potassium 355mg 8%
Total Carbs 16.48g 5%
Sugars 4.63g 19%
Dietary Fiber 3.5g 14%
Protein 1.28g 3%
Vitamin C 12.6mg 21%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 4 %
  • Carb: 5.5 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (28.4%)
  • Protein (4.2%)
Generic Cooked parsnips (fat added in cooking) Good and Bad Points
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