Calories in Generic Cooked mature onions (fat not added in cooking)

44Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cooked mature onions (fat not added in cooking)

Amount Per 100 g
Calories 44 Kcal (184 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Sodium 179mg 7%
Potassium 165mg 4%
Total Carbs 10.1g 3%
Sugars 4.51g 18%
Dietary Fiber 1.4g 6%
Protein 1.35g 3%
Vitamin C 5.4mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 100 g
  • Cal: 2.2 %
  • Fat: 0.3 %
  • Carb: 3.4 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Generic Cooked mature onions (fat not added in cooking) Good and Bad Points
Add your comment
User Reviews of cooked mature onions (fat not added in cooking)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top