Calories in Eckrich Cooked ham no fillers no artificial flavors 97 fat free

240Calories
How many calories should you eat?
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Nutrition Facts Eckrich Cooked ham no fillers no artificial flavors 97 fat free

Amount Per 1 slice
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 240mg 80%
Potassium 60mg 1%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 4.9 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (37.1%)
  • Protein (22.5%)
Eckrich Cooked ham no fillers no artificial flavors 97 fat free Good and Bad Points
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