Calories in Dawn Cooked ham loaf

100Calories
How many calories should you eat?
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Nutrition Facts Dawn Cooked ham loaf

Amount Per 86 g
Calories 100 Kcal (419 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 1100mg 46%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 86 g
  • Cal: 5 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (52.9%)
  • Protein (39.2%)
Dawn Cooked ham loaf Good and Bad Points
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