Calories in Hill Country Fare Cooked ham exta lean smoked

347Calories
How many calories should you eat?
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Nutrition Facts Hill Country Fare Cooked ham exta lean smoked

Amount Per 1 slice
Calories 347 Kcal (1453 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 35g 70%
Vitamin C 12.6mg 21%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 30 g
  • Cal: 17.4 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (33.9%)
  • Protein (40.6%)
Hill Country Fare Cooked ham exta lean smoked Good and Bad Points
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