Calories in Green Giant Create A Meal! Cooked, drained, chopped, frozen, plain spinach
11Calories
Amount Per 59.15 g | |||
Calories | 10.56 Kcal (44 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 179.56mg | 7% | |
Potassium | 4.23mg | 0% | |
Total Carbs | 1.06g | 0% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 2.11g | 4% | |
Vitamin C | 3.8mg | 6% | |
Vitamin A | 10.6mg | 352% | |
Iron | 1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment