Calories in Green Giant Create A Meal! Cooked, drained, chopped, frozen, plain spinach
63Calories
Amount Per 354.9 g | |||
Calories | 63.38 Kcal (265 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 1077.38mg | 45% | |
Potassium | 25.35mg | 1% | |
Total Carbs | 6.34g | 2% | |
Dietary Fiber | 12.68g | 51% | |
Protein | 12.68g | 25% | |
Vitamin C | 22.8mg | 38% | |
Vitamin A | 63.4mg | 2113% | |
Iron | 5.7mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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