Calories in Natural Choice Cooked deli ham no preservatives 97 fat free

119Calories
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Nutrition Facts Natural Choice Cooked deli ham no preservatives 97 fat free

Amount Per 1 oz, 2 slice
Calories 119 Kcal (498 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Potassium 37mg 1%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 119 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 28 g
  • Cal: 6 %
  • Fat: 13.8 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (77.1%)
  • Protein (3.8%)
Natural Choice Cooked deli ham no preservatives 97 fat free Good and Bad Points
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