Calories in Generic Cooked cassava (yuca blanca, fat not added in cooking)

161Calories

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Nutrition Facts Generic Cooked cassava (yuca blanca, fat not added in cooking)

Amount Per 100 g
Calories 161 Kcal (674 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.07g 0%
Sodium 195mg 8%
Potassium 245mg 5%
Total Carbs 38.27g 13%
Sugars 1.71g 7%
Dietary Fiber 1.8g 7%
Protein 1.37g 3%
Vitamin C 13.2mg 22%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8.1 %
  • Fat: 0.4 %
  • Carb: 12.8 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
Generic Cooked cassava (yuca blanca, fat not added in cooking) Good and Bad Points
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