Calories in Generic Cooked cassava (yuca blanca, fat added in cooking)

173Calories

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Nutrition Facts Generic Cooked cassava (yuca blanca, fat added in cooking)

Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 18.36 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.4g 2%
Sodium 205mg 9%
Potassium 240mg 5%
Total Carbs 37.46g 12%
Sugars 1.67g 7%
Dietary Fiber 1.8g 7%
Protein 1.34g 3%
Vitamin C 13.2mg 22%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 100 g
  • Cal: 8.7 %
  • Fat: 3.1 %
  • Carb: 12.5 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (10.6%)
  • Protein (2.4%)
Generic Cooked cassava (yuca blanca, fat added in cooking) Good and Bad Points
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