Calories in Generic Cooked cassava (yuca blanca)

981Calories

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Nutrition Facts Generic Cooked cassava (yuca blanca)

Amount Per 20 oz
Calories 980.91 Kcal (4107 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 18%
Saturated Fat 2.29g 11%
Sodium 1162.35mg 48%
Potassium 1360.8mg 29%
Total Carbs 212.4g 71%
Sugars 9.47g 38%
Dietary Fiber 10.21g 41%
Protein 7.6g 15%
Vitamin C 74.8mg 125%
Calcium 113.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (981 calories) 567 g
  • Cal: 49 %
  • Fat: 17.8 %
  • Carb: 70.8 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (10.9%)
  • Protein (3.2%)
Generic Cooked cassava (yuca blanca) Good and Bad Points
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