Calories in Generic Cooked cassava (yuca blanca)

1961Calories

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Nutrition Facts Generic Cooked cassava (yuca blanca)

Amount Per 2.5 lb
Calories 1961.39 Kcal (8212 kJ)
Calories from fat 208.16 Kcal
% Daily Value*
Total Fat 23.13g 36%
Saturated Fat 4.58g 23%
Sodium 2324.19mg 97%
Potassium 2721mg 58%
Total Carbs 424.7g 142%
Sugars 18.93g 76%
Dietary Fiber 20.41g 82%
Protein 15.19g 30%
Vitamin C 149.7mg 249%
Calcium 226.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

98%
of RDI* (1961 calories) 1133.75 g
  • Cal: 98.1 %
  • Fat: 35.6 %
  • Carb: 141.6 %
  • Prot: 30.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (10.5%)
  • Protein (3.1%)
Generic Cooked cassava (yuca blanca) Good and Bad Points
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