Calories in Generic Cooked broccoli with mushroom sauce

51Calories

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Nutrition Facts Generic Cooked broccoli with mushroom sauce

Amount Per 100 g
Calories 51 Kcal (214 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 4%
Saturated Fat 0.63g 3%
Cholesterol 1mg 0%
Sodium 255mg 11%
Potassium 134mg 3%
Total Carbs 5.8g 2%
Sugars 1.78g 7%
Dietary Fiber 1.6g 6%
Protein 2.57g 5%
Vitamin C 21.6mg 36%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 100 g
  • Cal: 2.6 %
  • Fat: 3.7 %
  • Carb: 1.9 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (33.3%)
  • Protein (22.2%)
Generic Cooked broccoli with mushroom sauce Good and Bad Points
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