Calories in Tulip Cooked and roasted ham joint

133Calories
How many calories should you eat?
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Nutrition Facts Tulip Cooked and roasted ham joint

Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 130mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 100 g
  • Cal: 6.7 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (20%)
  • Protein (77%)
Tulip Cooked and roasted ham joint Good and Bad Points
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