Calories in Uncle Bens Converted long grain rice

208Calories
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Nutrition Facts Uncle Bens Converted long grain rice

Amount Per 1 cup
Calories 208.21 Kcal (872 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 85.18mg 2%
Total Carbs 45.43g 15%
Protein 3.79g 8%
Vitamin A 0.8mg 25%
Iron 0.7mg 4%
Calcium 37.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 236.6 g
  • Cal: 10.4 %
  • Fat: 0 %
  • Carb: 15.1 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Protein (8.2%)

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