Calories in Suncrest Farms Contry ham center slices

Serving size

875Calories

All Suncrest Farms Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	875.18 Kcal (3664 kJ)
Calories from fat	501.24 Kcal
		% Daily Value*
Total Fat	55.69g	86%
Saturated Fat	15.91g	80%
Cholesterol	421.68mg	141%
Sodium	10144.08mg	423%
Protein	111.39g	223%
Iron	5.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.1, PointsPlus: 25, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 875 calories

Let's Burn 875 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (875 calories) 453.5 g

Cal: 43.8 %
Fat: 85.7 %
Carb: 0 %
Prot: 222.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (53.2%)
Protein (46.8%)

Food With Similar Nutrition To Suncrest Farms Contry ham center slices

AS do MAR Filetti di sgombro all olio d oliva
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Delicius Filetti di sgombro all'olio di oliva
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Cal 189, Fat 11, Carbs 0, Prot 22

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Suncrest Farms Contry ham center slices Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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