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Calories in GrandyOats Consciousness raisin granola
197Calories
Amount Per 0.5 cup | |||
Calories | 197 Kcal (825 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 71mg | 3% | |
Total Carbs | 36g | 12% | |
Sugars | 14g | 56% | |
Dietary Fiber | 4g | 16% | |
Protein | 6g | 12% | |
Vitamin C | 1.5mg | 3% | |
Iron | 2.6mg | 14% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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