Calories in Silver Mine Subs Comstock small

Serving size

899Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 231 g
Calories	899 Kcal (3764 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	21g	105%
Potassium	247mg	5%
Total Carbs	139g	46%
Dietary Fiber	6g	24%
Protein	10g	20%
Iron	1.6mg	9%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 23, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 899 calories

Let's Burn 899 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (899 calories) 231 g

Cal: 45 %
Fat: 43.1 %
Carb: 46.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (29.7%)
Protein (4.7%)

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