Calories in Wanchai Ferry Complete meal for two beef & broccoli

390Calories
How many calories should you eat?
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Nutrition Facts Wanchai Ferry Complete meal for two beef & broccoli

Amount Per 0.5 package
Calories 390 Kcal (1633 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 1320mg 55%
Total Carbs 68g 23%
Sugars 20.1g 80%
Dietary Fiber 3.1g 12%
Protein 18g 36%
Vitamin C 45mg 75%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 680 g
  • Cal: 19.5 %
  • Fat: 9.4 %
  • Carb: 22.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (13.6%)
  • Protein (18.1%)
Wanchai Ferry Complete meal for two beef & broccoli Good and Bad Points
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