Calories in Ensure Complete, balanced nutrition

266Calories
How many calories should you eat?
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Nutrition Facts Ensure Complete, balanced nutrition

Amount Per 250 ml
Calories 266 Kcal (1114 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 210mg 9%
Potassium 433mg 9%
Total Carbs 43g 14%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 250 g
  • Cal: 13.3 %
  • Fat: 10.8 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (23.2%)
  • Protein (13.3%)
Ensure Complete, balanced nutrition Good and Bad Points
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