Calories in 7-Eleven Combo club on wheat bread

280Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Combo club on wheat bread

Amount Per 1 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Total Carbs 55g 18%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 9mg 15%
Vitamin A 1mg 33%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 4.9 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 18.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (10.7%)
  • Protein (23.8%)
7-Eleven Combo club on wheat bread Good and Bad Points
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