Calories in Western Bagel Colossal recipe onion grocery store products

1215Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Colossal recipe onion grocery store products

Amount Per 1 lb
Calories 1214.73 Kcal (5086 kJ)
Calories from fat 54.66 Kcal
% Daily Value*
Total Fat 6.07g 9%
Saturated Fat 2.02g 10%
Sodium 1741.12mg 73%
Total Carbs 242.95g 81%
Sugars 24.29g 97%
Dietary Fiber 8.1g 32%
Protein 44.54g 89%
Vitamin C 6.1mg 10%
Iron 12.1mg 67%
Calcium 809.8mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1215 calories) 453.5 g
  • Cal: 60.7 %
  • Fat: 9.3 %
  • Carb: 81 %
  • Prot: 89.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (4.5%)
  • Protein (14.9%)
Western Bagel Colossal recipe onion grocery store products Good and Bad Points
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