Amount Per 473.2 g | |||
Calories | 156.16 Kcal (654 kJ) | ||
Calories from fat | 15.76 Kcal | ||
% Daily Value* | |||
Total Fat | 1.75g | 3% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 227.14mg | 9% | |
Potassium | 1197.2mg | 25% | |
Total Carbs | 30.57g | 10% | |
Dietary Fiber | 17.04g | 68% | |
Protein | 12.73g | 25% | |
Vitamin C | 189.3mg | 315% | |
Vitamin A | 2.2mg | 72% | |
Iron | 5.1mg | 28% | |
Calcium | 951.1mg | 95% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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