Calories in Usda Collards, frozen, chopped, unprepared

1288Calories

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Nutrition Facts Usda Collards, frozen, chopped, unprepared

Amount Per 3903.9 g
Calories 1288.29 Kcal (5394 kJ)
Calories from fat 130 Kcal
% Daily Value*
Total Fat 14.44g 22%
Saturated Fat 1.95g 10%
Sodium 1873.87mg 78%
Potassium 9876.87mg 210%
Total Carbs 252.19g 84%
Dietary Fiber 140.54g 562%
Protein 105.01g 210%
Vitamin C 1561.6mg 2603%
Vitamin A 17.9mg 597%
Iron 41.8mg 232%
Calcium 7846.8mg 785%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1288 calories) 3903.9 g
  • Cal: 64.4 %
  • Fat: 22.2 %
  • Carb: 84.1 %
  • Prot: 210 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (8.1%)
  • Protein (27%)
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