Calories in Kraft Colby & monterey jack cheese (2%) shredded

45Calories
How many calories should you eat?
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Nutrition Facts Kraft Colby & monterey jack cheese (2%) shredded

Amount Per 2 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 13mg 4%
Total Carbs 1g 0%
Protein 3g 6%
Vitamin A 1.6mg 53%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 30 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
Kraft Colby & monterey jack cheese (2%) shredded Good and Bad Points
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